Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/11/22 @ 1:7 PM
Difficulty: 7.68 / 10
184kj
59rpm
46%
15mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 2/10/22 @ 10:40 PM
Difficulty: 7.7 / 10
 
5 min Warm Up Ride
Cody Rigsby
Thursday 2/10/22 @ 10:33 PM
Difficulty: 4.2 / 10
37kj
84rpm
41%
18mph
5 min Courage Meditation
Ross Rayburn
Wednesday 2/9/22 @ 2:38 AM
Difficulty: 2 / 10
 
5 min Courage Meditation
Ross Rayburn
Wednesday 2/9/22 @ 2:36 AM
Difficulty: 2 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 2/8/22 @ 1:53 AM
Difficulty: 0 / 10
 
5 min Acceptance Meditation
Anna Greenberg
Tuesday 2/8/22 @ 1:47 AM
Difficulty: 2.2 / 10
 
5 min Sleep Meditation
Kristin McGee
Monday 2/7/22 @ 2:17 AM
Difficulty: 3.33 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Sunday 2/6/22 @ 4:55 PM
Difficulty: 3.39 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 2/6/22 @ 4:20 PM
Difficulty: 7.58 / 10
190kj
59rpm
48%
16mph