boldspinner
aimingforawesome
Total Rides: 398

Following

boldspinner
aimingforawesome
Total Rides: 398

Following

Workouts

20 min 90s Ride
Cody Rigsby
Sunday 8/28/22 @ 2:24 PM
Difficulty: 7.36 / 10
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146kj
65rpm
49%
17mph
10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Monday 8/22/22 @ 8:54 PM
Difficulty: 0 / 10
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7kj
24rpm
25%
3mph
30 min AFO Ride: John Mayer
Jenn Sherman
Monday 8/22/22 @ 8:22 PM
Difficulty: 0 / 10
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214kj
78rpm
43%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 8/21/22 @ 3:20 PM
Difficulty: 0 / 10
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20 min Pop Ride
Cody Rigsby
Sunday 8/21/22 @ 2:57 PM
Difficulty: 7.07 / 10
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140kj
73rpm
44%
17mph
30 min Pop Run
Susie Chan
Monday 8/15/22 @ 12:59 PM
Difficulty: 0 / 10
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20 min Pop Run
Rebecca Kennedy
Sunday 8/14/22 @ 2:14 PM
Difficulty: 6.12 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/12/22 @ 1:53 PM
Difficulty: 7.71 / 10
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166kj
52rpm
50%
14mph
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 8/9/22 @ 6:50 PM
Difficulty: 6.89 / 10
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10 min Climb Ride
Bradley Rose
Tuesday 8/9/22 @ 6:31 PM
Difficulty: 7.13 / 10
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74kj
75rpm
44%
17mph