bok_bok
🐓RN
Total Rides: 984

Following

bok_bok
🐓RN
Total Rides: 984

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/10/22 @ 10:3 PM
Difficulty: 7.38 / 10
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515kj
81rpm
45%
19mph
Tuesday 8/9/22 @ 10:58 PM
Difficulty: NaN / 10
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364kj
82rpm
50%
21mph
15 min Scotland Ardverikie Estate Ride
Tuesday 8/9/22 @ 10:8 PM
Difficulty: 0 / 10
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184kj
91rpm
47%
21mph
5 min Cool Down Ride
Kendall Toole
Monday 8/8/22 @ 11:9 PM
Difficulty: 3.79 / 10
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33kj
76rpm
42%
17mph
45 min Pop Ride
Kendall Toole
Monday 8/8/22 @ 10:23 PM
Difficulty: 7.81 / 10
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493kj
84rpm
46%
20mph
5 min Post-Run Stretch
Marcel Dinkins
Sunday 8/7/22 @ 8:21 PM
Difficulty: 3.42 / 10
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30 min Walk + Run
Kirsten Ferguson
Sunday 8/7/22 @ 7:47 PM
Difficulty: 6.71 / 10
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30 min Low Impact Ride
Matt Wilpers
Sunday 8/7/22 @ 7:10 PM
Difficulty: 5.37 / 10
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267kj
83rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/6/22 @ 10:54 PM
Difficulty: 7.18 / 10
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639kj
83rpm
48%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 8/4/22 @ 10:1 PM
Difficulty: 3.1 / 10
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