bok_bok
🐓RN
Total Rides: 984

Following

bok_bok
🐓RN
Total Rides: 984

Following

Workouts

20 min Walk + Run
Matt Wilpers
Wednesday 8/17/22 @ 11:40 AM
Difficulty: 5.71 / 10
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5 min Post-Ride Stretch
Sam Yo
Tuesday 8/16/22 @ 10:55 PM
Difficulty: 3.34 / 10
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45 min Power Zone Endurance 80s Rock
Sam Yo
Tuesday 8/16/22 @ 10:8 PM
Difficulty: 7.14 / 10
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458kj
87rpm
45%
20mph
20 min Canberra Molonglo River Run
Monday 8/15/22 @ 11:17 PM
Difficulty: 0 / 10
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15 min Spanish Southern Coast Ride
Monday 8/15/22 @ 10:23 PM
Difficulty: 0 / 10
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153kj
86rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/13/22 @ 2:50 PM
Difficulty: 3.1 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/13/22 @ 1:15 PM
Difficulty: 7.85 / 10
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1058kj
81rpm
50%
21mph
20 min Seattle Run
Thursday 8/11/22 @ 9:53 PM
Difficulty: 0 / 10
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20 min Walk + Run
Becs Gentry
Thursday 8/11/22 @ 9:28 PM
Difficulty: 5.99 / 10
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30 min Walk + Run
Rebecca Kennedy
Thursday 8/11/22 @ 9:27 PM
Difficulty: 6.33 / 10
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