Workouts
30 min Go the Distance 5K Race Prep
Becs Gentry
Sunday 9/18/22 @ 10:19 PM
Difficulty: 7.32 / 10
30kj
74rpm
41%
16mph
404kj
77rpm
57%
23mph
20 min Go the Distance 5K Walk + Run
Susie Chan
Friday 9/16/22 @ 11:17 PM
Difficulty: 5.45 / 10
3kj
59rpm
45%
15mph