Workouts
367kj
84rpm
50%
21mph
30 min Go the Distance 5K Walk + Run
Susie Chan
Sunday 9/25/22 @ 9:9 PM
Difficulty: 5.85 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/24/22 @ 11:59 AM
Difficulty: 7.38 / 10
723kj
82rpm
50%
21mph
15 min Go the Distance 5K Recovery Walk
Jon Hosking
Thursday 9/22/22 @ 3:17 PM
Difficulty: 3.28 / 10
30 min Go the Distance 5K Endurance Run
Marcel Dinkins
Wednesday 9/21/22 @ 12:20 PM
Difficulty: 6.95 / 10
30 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 9/20/22 @ 8:48 PM
Difficulty: 7.03 / 10
323kj
89rpm
45%
20mph