Workouts
10 min Focus Flow: Healthy Back
Kirra Michel
Wednesday 2/1/23 @ 12:43 PM
Difficulty: 4.27 / 10
20 min Focus Flow: Floor Poses
Kristin McGee
Wednesday 2/1/23 @ 12:16 PM
Difficulty: 4.58 / 10
30 min Power Zone Endurance Ride
Denis Morton
Monday 1/30/23 @ 10:40 PM
Difficulty: 6.76 / 10
307kj
91rpm
43%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/28/23 @ 7:36 PM
Difficulty: 6.79 / 10
401kj
86rpm
42%
19mph
24kj
91rpm
32%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/26/23 @ 9:45 PM
Difficulty: 6.58 / 10
333kj
94rpm
43%
21mph
16kj
89rpm
26%
12mph
341kj
92rpm
44%
21mph