Workouts

10 min Lower Body Stretch
Callie Gullickson
Sunday 5/14/23 @ 4:9 PM
Difficulty: 4.25 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Sunday 5/14/23 @ 4:1 PM
Difficulty: 3.62 / 10
 
45 min Endurance Run
Matt Wilpers
Sunday 5/14/23 @ 3:14 PM
Difficulty: 7.12 / 10
 
30 min Hip Hop Upper Body Strength
Rebecca Kennedy
Saturday 5/13/23 @ 2:30 PM
Difficulty: 6.84 / 10
 
15 min Pop Walk
Jon Hosking
Friday 5/12/23 @ 9:59 PM
Difficulty: 5.21 / 10
 
20 min 90s Run
Becs Gentry
Friday 5/12/23 @ 9:38 PM
Difficulty: 7.14 / 10
 
20 min 2000s Walk
Matty Maggiacomo
Thursday 5/11/23 @ 10:54 PM
Difficulty: 5.85 / 10
 
Wednesday 5/10/23 @ 10:10 PM
Difficulty: NaN / 10
 
Monday 5/8/23 @ 9:36 PM
Difficulty: NaN / 10
 
30 min Hike
Olivia Amato
Tuesday 5/2/23 @ 7:4 PM
Difficulty: 7 / 10