Workouts

20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 1/24/20 @ 1:50 AM
Difficulty: 7.13 / 10
 
15 min Core Strength
Becs Gentry
Thursday 1/23/20 @ 2:4 AM
Difficulty: 7.1 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 1/22/20 @ 1:38 AM
Difficulty: 7.77 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Wednesday 1/22/20 @ 1:25 AM
Difficulty: 6.44 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Saturday 1/18/20 @ 11:38 PM
Difficulty: 6.6 / 10
 
15 min Low Impact Ride
Emma Lovewell
Saturday 1/18/20 @ 11:18 PM
Difficulty: 5.66 / 10
97kj
79rpm
40%
16mph
10 min Extra Mile
Selena Samuela
Saturday 1/18/20 @ 7:9 PM
Difficulty: 6.9 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 1/16/20 @ 2:1 AM
Difficulty: 6.64 / 10
 
10 min Core Strength
Selena Samuela
Monday 1/13/20 @ 4:43 PM
Difficulty: 6.96 / 10
 
10 min Core Strength
Robin Arzón
Thursday 1/9/20 @ 2:5 AM
Difficulty: 7.22 / 10