Workouts
45 min Power Zone Endurance Ride
Denis Morton
Monday 4/16/18 @ 1:35 PM
Difficulty: 6.96 / 10
232kj
88rpm
34%
15mph
35kj
87rpm
28%
13mph
262kj
83rpm
35%
15mph
188kj
80rpm
40%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/12/18 @ 1:40 PM
Difficulty: 7.48 / 10
342kj
82rpm
37%
16mph
135kj
84rpm
33%
14mph
151kj
86rpm
34%
15mph
106kj
86rpm
35%
15mph
104kj
86rpm
35%
15mph