Workouts
108kj
85rpm
35%
15mph
141kj
85rpm
32%
14mph
144kj
83rpm
33%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/2/18 @ 12:9 PM
Difficulty: 6.9 / 10
199kj
79rpm
34%
14mph
143kj
87rpm
32%
15mph
66kj
85rpm
31%
14mph
60 min Metrics Ride (No Arms)
Matt Wilpers
Saturday 7/7/18 @ 1:46 PM
Difficulty: 8.22 / 10
271kj
88rpm
31%
14mph
195kj
86rpm
31%
14mph
143kj
90rpm
30%
14mph
218kj
85rpm
32%
14mph