Workouts

20 min HIIT Ride
Robin Arzón
Wednesday 8/8/18 @ 10:46 AM
Difficulty: 8.91 / 10
108kj
85rpm
35%
15mph
30 min Power Zone Ride
Denis Morton
Tuesday 8/7/18 @ 3:31 PM
Difficulty: 7.64 / 10
141kj
85rpm
32%
14mph
30 min HIIT Ride
Matt Wilpers
Monday 8/6/18 @ 12:56 PM
Difficulty: 8.6 / 10
144kj
83rpm
33%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/2/18 @ 12:9 PM
Difficulty: 6.9 / 10
199kj
79rpm
34%
14mph
30 min Power Zone Ride
Matt Wilpers
Monday 7/30/18 @ 10:26 AM
Difficulty: 8 / 10
143kj
87rpm
32%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 7/9/18 @ 11:57 AM
Difficulty: 8.23 / 10
66kj
85rpm
31%
14mph
60 min Metrics Ride (No Arms)
Matt Wilpers
Saturday 7/7/18 @ 1:46 PM
Difficulty: 8.22 / 10
271kj
88rpm
31%
14mph
45 min Power Zone Ride
Denis Morton
Friday 7/6/18 @ 12:34 PM
Difficulty: 7.47 / 10
195kj
86rpm
31%
14mph
30 min HIIT Ride
Matt Wilpers
Thursday 7/5/18 @ 12:11 PM
Difficulty: 8.63 / 10
143kj
90rpm
30%
14mph
45 min Power Zone Max Ride
Denis Morton
Tuesday 7/3/18 @ 12:36 PM
Difficulty: 8.84 / 10
218kj
85rpm
32%
14mph