Workouts

45 min Power Zone Ride
Matt Wilpers
Sunday 9/2/18 @ 2:14 PM
Difficulty: 8.06 / 10
234kj
85rpm
35%
15mph
60 min Power Zone Ride
Matt Wilpers
Saturday 9/1/18 @ 4:37 PM
Difficulty: 8.26 / 10
302kj
87rpm
33%
15mph
45 min Power Zone Ride
Denis Morton
Saturday 9/1/18 @ 1:27 PM
Difficulty: 8.28 / 10
233kj
86rpm
34%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/28/18 @ 10:56 AM
Difficulty: 7.07 / 10
193kj
90rpm
31%
14mph
45 min Power Zone Ride
Matt Wilpers
Monday 8/27/18 @ 10:33 AM
Difficulty: 8.43 / 10
229kj
89rpm
33%
15mph
30 min Pride Ride
Denis Morton
Sunday 8/26/18 @ 3:0 PM
Difficulty: 7.81 / 10
174kj
82rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Sunday 8/26/18 @ 11:41 AM
Difficulty: 7.81 / 10
218kj
87rpm
33%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/25/18 @ 12:3 PM
Difficulty: 7.48 / 10
283kj
85rpm
33%
15mph
10 min Cool Down Ride
Denis Morton
Friday 8/24/18 @ 11:49 AM
Difficulty: 3.6 / 10
32kj
85rpm
28%
12mph
45 min Power Zone Ride
Denis Morton
Friday 8/24/18 @ 11:2 AM
Difficulty: 8.33 / 10
223kj
87rpm
33%
15mph