Workouts

30 min Power Zone Ride
Matt Wilpers
Tuesday 5/28/19 @ 2:48 PM
Difficulty: 8.05 / 10
144kj
77rpm
35%
15mph
30 min Low Impact Ride
Denis Morton
Sunday 5/26/19 @ 5:31 PM
Difficulty: 6.1 / 10
123kj
78rpm
33%
14mph
30 min Power Zone Ride
Denis Morton
Wednesday 12/5/18 @ 1:25 PM
Difficulty: 8.01 / 10
142kj
83rpm
33%
14mph
30 min Fresh Friday Ride
Denis Morton
Monday 12/3/18 @ 1:28 PM
Difficulty: 7.82 / 10
135kj
85rpm
32%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/8/18 @ 10:57 AM
Difficulty: 6.75 / 10
202kj
81rpm
34%
14mph
20 min Low Impact Ride
Denis Morton
Tuesday 9/25/18 @ 11:4 AM
Difficulty: 6.06 / 10
94kj
82rpm
34%
15mph
45 min Power Zone Ride
Matt Wilpers
Sunday 9/23/18 @ 1:54 PM
Difficulty: 7.46 / 10
220kj
84rpm
34%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/22/18 @ 12:35 PM
Difficulty: 8.09 / 10
434kj
89rpm
33%
15mph
45 min Power Zone Ride
Denis Morton
Friday 9/21/18 @ 2:35 PM
Difficulty: 8.3 / 10
219kj
86rpm
33%
15mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 9/20/18 @ 1:22 PM
Difficulty: 9.36 / 10
221kj
91rpm
31%
14mph