Workouts

45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:20 PM
Difficulty: 8.9 / 10
277kj
80rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/22/17 @ 2:16 PM
Difficulty: 6.85 / 10
202kj
87rpm
32%
14mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 11/21/17 @ 11:53 AM
Difficulty: 8.71 / 10
213kj
84rpm
33%
14mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 11/21/17 @ 2:45 AM
Difficulty: 8.39 / 10
144kj
88rpm
32%
14mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 11/21/17 @ 2:12 AM
Difficulty: 7.11 / 10
145kj
77rpm
36%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/16/17 @ 12:23 AM
Difficulty: 7.33 / 10
200kj
80rpm
34%
14mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 11/14/17 @ 11:53 AM
Difficulty: 8.81 / 10
206kj
84rpm
32%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/13/17 @ 5:2 PM
Difficulty: 3.8 / 10
 
30 min Power Zone Ride
Matt Wilpers
Monday 11/13/17 @ 4:20 PM
Difficulty: 7.41 / 10
143kj
81rpm
34%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 11/13/17 @ 3:29 PM
Difficulty: 8.23 / 10
217kj
86rpm
33%
15mph