Workouts
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/24/18 @ 3:24 PM
Difficulty: 6.88 / 10
149kj
90rpm
33%
15mph
147kj
85rpm
28%
12mph
233kj
89rpm
33%
15mph
28kj
89rpm
25%
12mph
248kj
92rpm
31%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/21/18 @ 3:37 PM
Difficulty: 8.17 / 10
485kj
85rpm
36%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/18 @ 5:36 PM
Difficulty: 7.62 / 10
318kj
85rpm
35%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/18 @ 2:14 PM
Difficulty: 7.37 / 10
285kj
80rpm
37%
15mph
251kj
84rpm
36%
16mph
159kj
91rpm
31%
15mph