Workouts
238kj
88rpm
33%
15mph
167kj
77rpm
34%
14mph
22kj
89rpm
21%
10mph
248kj
86rpm
33%
15mph
257kj
86rpm
36%
16mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/28/18 @ 3:24 PM
Difficulty: 7.25 / 10
319kj
84rpm
36%
15mph
49kj
71rpm
38%
15mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 1/27/18 @ 3:21 PM
Difficulty: 8.51 / 10
338kj
78rpm
38%
16mph
240kj
87rpm
34%
15mph
45kj
87rpm
32%
14mph