Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/19/18 @ 8:46 PM
Difficulty: 6.99 / 10
226kj
80rpm
39%
16mph
45kj
90rpm
31%
14mph
312kj
80rpm
41%
17mph
201kj
85rpm
39%
17mph
229kj
83rpm
35%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/12/18 @ 5:29 PM
Difficulty: 7.65 / 10
284kj
85rpm
38%
17mph
265kj
78rpm
39%
16mph
35kj
87rpm
28%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/10/18 @ 5:38 PM
Difficulty: 7.5 / 10
353kj
84rpm
37%
16mph
307kj
79rpm
41%
17mph