bogman
San Jose CA
Total Rides:
Following
bogman
San Jose CA
Total Rides:
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/18/24 @ 11:47 PM
Difficulty: 6.76 / 10
569kj
91rpm
47%
22mph
19kj
87rpm
29%
13mph
555kj
88rpm
44%
20mph
30 min Upper Body Strength
Adrian Williams
Sunday 1/14/24 @ 11:52 PM
Difficulty: 7.41 / 10
5 min Upper Body Strength Warm Up
Andy Speer
Sunday 1/14/24 @ 11:46 PM
Difficulty: 4.15 / 10
27kj
90rpm
34%
16mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/14/24 @ 12:21 AM
Difficulty: 7.15 / 10
751kj
80rpm
52%
22mph