Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/27/24 @ 8:12 PM
Difficulty: 7.48 / 10
981kj
90rpm
48%
22mph
5 min Cool Down Ride
Hannah Frankson
Thursday 1/25/24 @ 7:35 PM
Difficulty: 3.51 / 10
22kj
89rpm
31%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/25/24 @ 6:48 PM
Difficulty: 6.83 / 10
559kj
88rpm
47%
21mph
5 min Cool Down Ride
Olivia Amato
Tuesday 1/23/24 @ 12:45 AM
Difficulty: 3.36 / 10
24kj
88rpm
32%
15mph
45 min Power Zone Ride
Denis Morton
Monday 1/22/24 @ 11:59 PM
Difficulty: 7.56 / 10
575kj
86rpm
48%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 1/20/24 @ 8:54 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 1/20/24 @ 8:48 PM
Difficulty: 3.49 / 10
28kj
88rpm
34%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/24 @ 7:46 PM
Difficulty: 7.11 / 10
732kj
88rpm
47%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/19/24 @ 12:39 AM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 1/19/24 @ 12:32 AM
Difficulty: 3.36 / 10
29kj
90rpm
34%
16mph