Workouts

5 min Cool Down Ride
Jess King
Sunday 2/4/24 @ 7:36 PM
Difficulty: 3.9 / 10
24kj
89rpm
32%
15mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 2/4/24 @ 6:35 PM
Difficulty: 7.17 / 10
794kj
85rpm
51%
22mph
5 min Post-Ride Stretch
Kendall Toole
Thursday 2/1/24 @ 12:56 AM
Difficulty: 3.31 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 2/1/24 @ 12:50 AM
Difficulty: 4.14 / 10
25kj
90rpm
32%
15mph
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 2/1/24 @ 12:5 AM
Difficulty: 7.28 / 10
601kj
91rpm
48%
22mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/31/24 @ 12:51 AM
Difficulty: 3.12 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 1/31/24 @ 12:45 AM
Difficulty: 3.49 / 10
32kj
90rpm
36%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/30/24 @ 11:59 PM
Difficulty: 6.96 / 10
587kj
88rpm
50%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/27/24 @ 9:34 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 1/27/24 @ 9:28 PM
Difficulty: 3.36 / 10
23kj
87rpm
32%
15mph