bogman
San Jose CA
Total Rides:

Following

bogman
San Jose CA
Total Rides:

Following

Workouts

60 min Power Zone Ride
Matt Wilpers
Sunday 2/11/24 @ 9:48 PM
Difficulty: 7.67 / 10
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784kj
91rpm
47%
22mph
10 min Focus Flow: Hips
Denis Morton
Thursday 2/8/24 @ 9:1 PM
Difficulty: 4.24 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/8/24 @ 12:45 AM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 2/8/24 @ 12:40 AM
Difficulty: 3.36 / 10
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24kj
89rpm
32%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/7/24 @ 11:54 PM
Difficulty: 7.04 / 10
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567kj
91rpm
47%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/7/24 @ 11:51 PM
Difficulty: 7.04 / 10
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0kj
91rpm
32%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 2/6/24 @ 12:51 AM
Difficulty: 3.67 / 10
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5 min Cool Down Ride
Denis Morton
Tuesday 2/6/24 @ 12:45 AM
Difficulty: 3.65 / 10
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31kj
95rpm
34%
16mph
45 min Power Zone Ride
Denis Morton
Monday 2/5/24 @ 11:59 PM
Difficulty: 7.99 / 10
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566kj
86rpm
48%
21mph
5 min Post-Ride Stretch
Jess King
Sunday 2/4/24 @ 7:43 PM
Difficulty: 3.45 / 10
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