bogman
San Jose CA
Total Rides:

Following

bogman
San Jose CA
Total Rides:

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 2/20/24 @ 9:42 PM
Difficulty: 8.4 / 10
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577kj
96rpm
40%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/19/24 @ 11:45 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 2/19/24 @ 11:35 PM
Difficulty: 3.67 / 10
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27kj
95rpm
32%
15mph
60 min Power Zone Ride
Matt Wilpers
Monday 2/19/24 @ 10:33 PM
Difficulty: 8.2 / 10
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820kj
89rpm
49%
22mph
5 min Post-Ride Stretch
Denis Morton
Thursday 2/15/24 @ 8:17 PM
Difficulty: 3.72 / 10
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30 min Power Zone Ride
Denis Morton
Thursday 2/15/24 @ 7:45 PM
Difficulty: 7.94 / 10
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338kj
88rpm
45%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/15/24 @ 6:58 PM
Difficulty: 0 / 10
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576kj
85rpm
50%
22mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/13/24 @ 11:52 PM
Difficulty: 7.96 / 10
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297kj
92rpm
46%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 2/11/24 @ 10:55 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 2/11/24 @ 10:49 PM
Difficulty: 3.34 / 10
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26kj
99rpm
30%
15mph