Workouts
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 6/8/23 @ 5:12 PM
Difficulty: 3.69 / 10
15kj
86rpm
26%
12mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 6/8/23 @ 4:26 PM
Difficulty: 6.86 / 10
511kj
88rpm
46%
21mph
17kj
86rpm
28%
13mph
60 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/6/23 @ 5:26 PM
Difficulty: 7.31 / 10
686kj
87rpm
47%
21mph
20 min Glutes & Legs Strength
Logan Aldridge
Tuesday 6/6/23 @ 5:15 PM
Difficulty: 7.27 / 10
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 5/31/23 @ 5:13 PM
Difficulty: 7.19 / 10
512kj
93rpm
44%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/31/23 @ 5:12 PM
Difficulty: 6.19 / 10
kj
rpm
%
0mph
30 min 2Pac Full Body Strength
Adrian Williams
Thursday 5/11/23 @ 4:16 PM
Difficulty: 7.25 / 10