bogman
San Jose CA
Total Rides:

Following

bogman
San Jose CA
Total Rides:

Following

Workouts

5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 7/7/23 @ 4:53 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Kendall Toole
Friday 7/7/23 @ 4:48 PM
Difficulty: 4.14 / 10
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16kj
87rpm
27%
12mph
60 min Power Zone Endurance Ride
Olivia Amato
Friday 7/7/23 @ 3:47 PM
Difficulty: 7.51 / 10
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721kj
89rpm
47%
21mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 7/5/23 @ 6:53 PM
Difficulty: 3.73 / 10
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5 min Cool Down Ride
Denis Morton
Wednesday 7/5/23 @ 6:48 PM
Difficulty: 3.47 / 10
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20kj
85rpm
32%
14mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 7/5/23 @ 6:1 PM
Difficulty: 6.52 / 10
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520kj
86rpm
48%
21mph
5 min Post-Ride Stretch
Denis Morton
Monday 7/3/23 @ 5:46 PM
Difficulty: 3.73 / 10
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5 min Cool Down Ride
Denis Morton
Monday 7/3/23 @ 5:40 PM
Difficulty: 3.47 / 10
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14kj
83rpm
27%
12mph
45 min Power Zone Ride
Denis Morton
Monday 7/3/23 @ 4:54 PM
Difficulty: 7.53 / 10
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542kj
85rpm
48%
21mph
45 min Power Zone Ride
Denis Morton
Sunday 7/2/23 @ 7:17 PM
Difficulty: 7.53 / 10
View Class
325kj
84rpm
48%
21mph