bogman
San Jose CA
Total Rides:

Following

bogman
San Jose CA
Total Rides:

Following

Workouts

45 min Power Zone Endurance
Denis Morton
Friday 10/6/23 @ 4:32 PM
Difficulty: 6.94 / 10
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461kj
81rpm
47%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 10/4/23 @ 7:47 PM
Difficulty: 3.12 / 10
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5 min Cool Down Ride
Denis Morton
Wednesday 10/4/23 @ 7:41 PM
Difficulty: 3.65 / 10
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25kj
92rpm
32%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/4/23 @ 6:55 PM
Difficulty: 6.98 / 10
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510kj
87rpm
47%
21mph
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Sunday 9/24/23 @ 12:15 AM
Difficulty: 0 / 10
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2kj
37rpm
27%
5mph
5 min Post-Ride Stretch
Denis Morton
Friday 9/8/23 @ 2:35 AM
Difficulty: 3.72 / 10
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30 min Power Zone Ride
Denis Morton
Friday 9/8/23 @ 2:4 AM
Difficulty: 7.83 / 10
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319kj
91rpm
43%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 8/28/23 @ 9:9 PM
Difficulty: 7.67 / 10
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465kj
91rpm
44%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 8/24/23 @ 7:42 PM
Difficulty: 3.2 / 10
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30 min Power Zone Ride
Christine D'Ercole
Thursday 8/24/23 @ 7:7 PM
Difficulty: 7.35 / 10
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281kj
93rpm
41%
19mph