bodyceo
Total Rides: 761

Following

bodyceo
Total Rides: 761

Following

Workouts

20 min Premiere Run
Jess King
Thursday 10/1/20 @ 1:31 PM
Difficulty: 6.79 / 10
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20 min Resistance Bands: Upper Body
Andy Speer
Wednesday 9/30/20 @ 2:19 PM
Difficulty: 6.19 / 10
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45 min Bike Bootcamp: Full Body
Cody Rigsby
Wednesday 9/30/20 @ 1:32 PM
Difficulty: 7.99 / 10
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198kj
38rpm
48%
10mph
10 min Core Strength
Olivia Amato
Monday 9/28/20 @ 5:24 PM
Difficulty: 7.35 / 10
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20 min Glutes & Legs Strength
Ben Alldis
Monday 9/28/20 @ 4:59 PM
Difficulty: 7.4 / 10
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10 min Arms Toning
Robin Arzón
Monday 9/28/20 @ 4:48 PM
Difficulty: 6.39 / 10
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20 min 2000s Ride
Cody Rigsby
Monday 9/28/20 @ 4:11 PM
Difficulty: 7.22 / 10
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181kj
79rpm
46%
19mph
60 min 2000s Bootcamp
Jess Sims
Saturday 9/26/20 @ 3:39 PM
Difficulty: 8.05 / 10
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45 min Bike Bootcamp: Full Body
Jess Sims
Friday 9/25/20 @ 3:59 PM
Difficulty: 8.49 / 10
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229kj
42rpm
48%
10mph
5 min Warm Up Ride
Jenn Sherman
Friday 9/25/20 @ 3:53 PM
Difficulty: 3.68 / 10
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30kj
78rpm
40%
16mph