bodyceo
Total Rides: 761

Following

bodyceo
Total Rides: 761

Following

Workouts

20 min Climb Ride
Ben Alldis
Wednesday 6/29/22 @ 3:11 PM
Difficulty: 7.95 / 10
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182kj
71rpm
49%
19mph
10 min Full Body Stretch
Ben Alldis
Monday 6/27/22 @ 2:57 PM
Difficulty: 3.77 / 10
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20 min 2000s Hip Hop Ride
Emma Lovewell
Monday 6/27/22 @ 2:34 PM
Difficulty: 7.33 / 10
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157kj
82rpm
42%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 6/27/22 @ 2:21 PM
Difficulty: 5.63 / 10
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59kj
84rpm
37%
16mph
10 min Core Strength
Ben Alldis
Thursday 5/26/22 @ 1:49 PM
Difficulty: 6.6 / 10
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10 min Strength Roll Call: Core
Ben Alldis
Monday 5/23/22 @ 3:28 PM
Difficulty: 6.59 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Thursday 5/19/22 @ 1:42 PM
Difficulty: 6.18 / 10
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10 min Foam Rolling: Chest & Back
Hannah Corbin
Tuesday 5/17/22 @ 3:8 PM
Difficulty: 0 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 5/17/22 @ 2:55 PM
Difficulty: 6.19 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 5/16/22 @ 4:47 PM
Difficulty: 6.74 / 10
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