bodyceo
Total Rides: 761

Following

bodyceo
Total Rides: 761

Following

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
Friday 10/23/20 @ 2:0 PM
Difficulty: 7.76 / 10
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167kj
82rpm
44%
19mph
10 min Upper Body Strength
Ben Alldis
Thursday 10/22/20 @ 3:1 PM
Difficulty: 6.67 / 10
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30 min Bike Bootcamp: Core
Jess Sims
Thursday 10/22/20 @ 2:27 PM
Difficulty: 8.25 / 10
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175kj
76rpm
50%
20mph
20 min 90s Ride
Denis Morton
Thursday 10/22/20 @ 2:6 PM
Difficulty: 7.45 / 10
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204kj
82rpm
47%
20mph
30 min Glutes & Legs Strength
Andy Speer
Tuesday 10/20/20 @ 2:19 PM
Difficulty: 7.67 / 10
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20 min New Tracks Ride
Alex Toussaint
Tuesday 10/20/20 @ 1:55 PM
Difficulty: 7.64 / 10
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173kj
81rpm
45%
19mph
20 min Chest & Back Strength
Robin Arzón
Monday 10/19/20 @ 3:28 PM
Difficulty: 7 / 10
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5 min Post-Ride Stretch
Robin Arzón
Monday 10/19/20 @ 3:22 PM
Difficulty: 3.4 / 10
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30 min Hamilton Ride
Robin Arzón
Monday 10/19/20 @ 2:47 PM
Difficulty: 7.66 / 10
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254kj
80rpm
45%
19mph
5 min Fit Family Brain Break
Jess Sims
Saturday 10/10/20 @ 9:20 PM
Difficulty: 5.65 / 10
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