bodyceo
Total Rides: 761

Following

bodyceo
Total Rides: 761

Following

Workouts

10 min Warm Up Run
Adrian Williams
Tuesday 11/3/20 @ 3:46 PM
Difficulty: 4.54 / 10
View Class
 
10 min Cool Down Ride
Alex Toussaint
Monday 11/2/20 @ 3:59 PM
Difficulty: 4.74 / 10
View Class
77kj
75rpm
45%
18mph
10 min Climb Ride
Alex Toussaint
Monday 11/2/20 @ 3:49 PM
Difficulty: 8.18 / 10
View Class
108kj
64rpm
58%
20mph
15 min Hip Hop Ride
Emma Lovewell
Monday 11/2/20 @ 3:33 PM
Difficulty: 7.45 / 10
View Class
148kj
85rpm
46%
20mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Monday 11/2/20 @ 3:16 PM
Difficulty: 7.19 / 10
View Class
133kj
80rpm
46%
19mph
45 min Live DJ Ride
Robin Arzón
Saturday 10/31/20 @ 4:40 PM
Difficulty: 7.13 / 10
View Class
372kj
72rpm
47%
18mph
60 min Bike Bootcamp: Full Body
Jess Sims
Thursday 10/29/20 @ 1:57 PM
Difficulty: 8.97 / 10
View Class
277kj
84rpm
43%
19mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
Tuesday 10/27/20 @ 2:16 PM
Difficulty: 8.71 / 10
View Class
186kj
81rpm
44%
18mph
10 min Core Strength
Matty Maggiacomo
Monday 10/26/20 @ 2:51 PM
Difficulty: 6.5 / 10
View Class
 
20 min Upper Body Strength
Rebecca Kennedy
Monday 10/26/20 @ 2:23 PM
Difficulty: 7.27 / 10
View Class