Workouts

10 min Arms Toning
Ally Love
Friday 11/6/20 @ 4:19 PM
Difficulty: 7.48 / 10
 
5 min Standing Yoga
Aditi Shah
Friday 11/6/20 @ 4:13 PM
Difficulty: 3.37 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 11/6/20 @ 3:47 PM
Difficulty: 7.22 / 10
191kj
76rpm
49%
20mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Friday 11/6/20 @ 3:27 PM
Difficulty: 7.48 / 10
191kj
75rpm
49%
20mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 11/6/20 @ 3:15 PM
Difficulty: 5.1 / 10
69kj
84rpm
39%
17mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 11/5/20 @ 5:31 AM
Difficulty: 2.65 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Wednesday 11/4/20 @ 4:3 PM
Difficulty: 7.47 / 10
 
45 min Sweat Steady Ride
Jess King
Wednesday 11/4/20 @ 3:12 PM
Difficulty: 8.51 / 10
461kj
77rpm
50%
20mph
5 min Warm Up Ride
Jess King
Wednesday 11/4/20 @ 3:6 PM
Difficulty: 5.09 / 10
39kj
86rpm
41%
18mph
20 min 90s Dance Ride
Emma Lovewell
Tuesday 11/3/20 @ 4:2 PM
Difficulty: 7.61 / 10
158kj
67rpm
48%
17mph