bodyceo
Total Rides: 761

Following

bodyceo
Total Rides: 761

Following

Workouts

30 min Pop Ride
Cody Rigsby
Thursday 11/12/20 @ 3:22 PM
Difficulty: 7.79 / 10
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kj
rpm
%
0mph
5 min Core Strength
Ben Alldis
Wednesday 11/11/20 @ 4:46 PM
Difficulty: 6.01 / 10
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45 min Bike Bootcamp: Upper Body
Jess Sims
Wednesday 11/11/20 @ 3:57 PM
Difficulty: 8.32 / 10
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231kj
78rpm
47%
19mph
5 min Warm Up Ride
Olivia Amato
Wednesday 11/11/20 @ 3:52 PM
Difficulty: 4.75 / 10
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33kj
82rpm
40%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
Difficulty: 8.36 / 10
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294kj
75rpm
50%
20mph
10 min Arms & Shoulders Strength
Chase Tucker
Monday 11/9/20 @ 3:59 PM
Difficulty: 6.69 / 10
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10 min Climb Ride
Emma Lovewell
Monday 11/9/20 @ 3:45 PM
Difficulty: 7.8 / 10
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98kj
70rpm
52%
20mph
30 min Sundays with Love
Ally Love
Monday 11/9/20 @ 3:13 PM
Difficulty: 8.18 / 10
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263kj
75rpm
48%
19mph
30 min Glutes & Legs Strength
Adrian Williams
Saturday 11/7/20 @ 9:13 PM
Difficulty: 7.26 / 10
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30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 11/7/20 @ 8:36 PM
Difficulty: 8.5 / 10
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251kj
69rpm
49%
18mph