Workouts

60 min 90s Bootcamp
Jess Sims
Tuesday 11/17/20 @ 3:7 PM
Difficulty: 8.55 / 10
 
10 min Lower Body Toning
Hannah Corbin
Monday 11/16/20 @ 4:20 PM
Difficulty: 6.24 / 10
 
45 min Sweat Steady Ride
Jess King
Monday 11/16/20 @ 3:27 PM
Difficulty: 8.41 / 10
390kj
74rpm
48%
19mph
20 min Beyoncé Full Body Strength
Robin Arzón
Saturday 11/14/20 @ 3:34 PM
Difficulty: 6.55 / 10
 
20 min Alicia Keys Run
Robin Arzón
Saturday 11/14/20 @ 3:6 PM
Difficulty: 6.56 / 10
 
10 min Warm Up Run
Jess Sims
Saturday 11/14/20 @ 2:54 PM
Difficulty: 5.22 / 10
 
15 min Core Strength
Ben Alldis
Friday 11/13/20 @ 3:50 PM
Difficulty: 6.64 / 10
 
30 min 2000s Ride
Tunde Oyeneyin
Friday 11/13/20 @ 3:11 PM
Difficulty: 7.54 / 10
213kj
74rpm
43%
16mph
30 min Full Body Strength
Jess Sims
Thursday 11/12/20 @ 3:56 PM
Difficulty: 7.58 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 11/12/20 @ 3:23 PM
Difficulty: 7.79 / 10
270kj
73rpm
49%
19mph