Workouts

10 min Low Impact Ride
Emma Lovewell
Monday 12/7/20 @ 3:5 PM
Difficulty: 5.14 / 10
67kj
81rpm
40%
17mph
10 min Core Strength
Matty Maggiacomo
Saturday 12/5/20 @ 7:25 PM
Difficulty: 6.87 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/5/20 @ 6:29 PM
Difficulty: 8.41 / 10
425kj
79rpm
48%
19mph
Flash 15
Jess Sims
Friday 12/4/20 @ 3:54 PM
Difficulty: 7.87 / 10
 
30 min Outkast Ride
Denis Morton
Friday 12/4/20 @ 3:11 PM
Difficulty: 7.68 / 10
298kj
81rpm
47%
20mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Thursday 12/3/20 @ 3:26 PM
Difficulty: 8.02 / 10
 
10 min Low Impact Ride
Leanne Hainsby
Thursday 12/3/20 @ 3:15 PM
Difficulty: 5.73 / 10
78kj
84rpm
41%
18mph
45 min Bootcamp: Full Body
Robin Arzón
Tuesday 12/1/20 @ 3:15 PM
Difficulty: 8.32 / 10
 
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/1/20 @ 3:4 PM
Difficulty: 5.23 / 10
66kj
87rpm
38%
17mph
60 min Bootcamp: Full Body
Jess Sims
Saturday 11/28/20 @ 5:6 PM
Difficulty: 8.81 / 10