Workouts

45 min Pentatonix Ride
Christine D'Ercole
Monday 12/14/20 @ 3:9 PM
Difficulty: 8.1 / 10
421kj
70rpm
51%
19mph
5 min Core Strength
Ben Alldis
Saturday 12/12/20 @ 10:9 PM
Difficulty: 5.63 / 10
 
20 min Chest & Back Strength
Jess Sims
Saturday 12/12/20 @ 9:46 PM
Difficulty: 7.44 / 10
 
30 min Pop Holiday Ride
Ally Love
Saturday 12/12/20 @ 9:10 PM
Difficulty: 7.57 / 10
301kj
80rpm
48%
20mph
5 min Cool Down Ride
Kendall Toole
Thursday 12/10/20 @ 3:52 PM
Difficulty: 3.88 / 10
37kj
65rpm
48%
17mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 3:20 PM
Difficulty: 8.11 / 10
310kj
77rpm
50%
20mph
60 min Pop Bootcamp
Jess Sims
Tuesday 12/8/20 @ 3:9 PM
Difficulty: 8.31 / 10
 
10 min Core Strength
Selena Samuela
Monday 12/7/20 @ 4:47 PM
Difficulty: 7.42 / 10
 
15 min Glutes & Legs Strength
Ben Alldis
Monday 12/7/20 @ 3:57 PM
Difficulty: 7.11 / 10
 
30 min Holiday Ride
Emma Lovewell
Monday 12/7/20 @ 3:16 PM
Difficulty: 7.82 / 10
288kj
78rpm
48%
20mph