Workouts

30 min Nicki Minaj Full Body Strength
Jess Sims
Friday 12/18/20 @ 3:49 PM
Difficulty: 7.8 / 10
 
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 2:56 PM
Difficulty: 7.2 / 10
255kj
81rpm
45%
19mph
5 min Warm Up Ride
Ben Alldis
Friday 12/18/20 @ 2:50 PM
Difficulty: 4.03 / 10
32kj
80rpm
40%
17mph
30 min Pilates
Aditi Shah
Thursday 12/17/20 @ 4:2 PM
Difficulty: 4.63 / 10
 
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Thursday 12/17/20 @ 3:29 PM
Difficulty: 8.08 / 10
240kj
76rpm
45%
18mph
10 min Full Body Stretch
Chase Tucker
Tuesday 12/15/20 @ 4:23 PM
Difficulty: 4.23 / 10
 
45 min Bring the Heat Bootcamp
Cody Rigsby
Tuesday 12/15/20 @ 3:33 PM
Difficulty: 7.73 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 12/14/20 @ 4:20 PM
Difficulty: 6.62 / 10
 
10 min Pelothon 2020 Arms Toning
Christine D'Ercole
Monday 12/14/20 @ 4:8 PM
Difficulty: 6.35 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Monday 12/14/20 @ 3:56 PM
Difficulty: 3.16 / 10
33kj
76rpm
41%
17mph