Workouts

30 min Backstreet Boys Ride
Cody Rigsby
Thursday 1/14/21 @ 4:19 PM
Difficulty: 7.66 / 10
266kj
78rpm
47%
19mph
20 min Slow Flow
Anna Greenberg
Thursday 1/14/21 @ 3:44 PM
Difficulty: 4.42 / 10
 
20 min Best of 2020 Yoga Flow
Kristin McGee
Tuesday 1/12/21 @ 11:44 PM
Difficulty: 5.33 / 10
 
45 min Pop Ride
Cody Rigsby
Monday 1/11/21 @ 5:10 PM
Difficulty: 7.98 / 10
395kj
73rpm
48%
19mph
45 min 90s Ride
Ally Love
Thursday 1/7/21 @ 3:50 PM
Difficulty: 7.9 / 10
413kj
75rpm
48%
19mph
10 min Core Strength
Ben Alldis
Monday 1/4/21 @ 4:42 PM
Difficulty: 6.23 / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 1/3/21 @ 11:26 PM
Difficulty: 6.87 / 10
 
5 min Core Strength
Cody Rigsby
Saturday 1/2/21 @ 6:0 PM
Difficulty: 6.2 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Saturday 1/2/21 @ 5:26 PM
Difficulty: 7.4 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Saturday 1/2/21 @ 5:17 PM
Difficulty: 3.68 / 10