Workouts

20 min 2000s Ride
Alex Toussaint
Monday 1/25/21 @ 3:49 PM
Difficulty: 7.74 / 10
169kj
73rpm
48%
19mph
30 min 2000s Ride
Kendall Toole
Monday 1/25/21 @ 3:16 PM
Difficulty: 8.4 / 10
255kj
76rpm
46%
19mph
5 min Post-Ride Stretch
Jess King
Saturday 1/23/21 @ 5:33 PM
Difficulty: 3.67 / 10
 
30 min House Ride
Jess King
Saturday 1/23/21 @ 4:59 PM
Difficulty: 8.22 / 10
272kj
73rpm
49%
19mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 1/23/21 @ 4:49 PM
Difficulty: 5.47 / 10
67kj
82rpm
40%
17mph
10 min Full Body Stretch
Matty Maggiacomo
Friday 1/22/21 @ 5:1 PM
Difficulty: 3.3 / 10
 
20 min Year of Yes Bodyweight Strength
Jess Sims
Friday 1/22/21 @ 4:39 PM
Difficulty: 5.88 / 10
 
30 min Wicked Ride
Leanne Hainsby
Friday 1/22/21 @ 3:57 PM
Difficulty: 7.37 / 10
256kj
78rpm
46%
19mph
10 min Full Body Stretch
Jess Sims
Thursday 1/21/21 @ 5:46 PM
Difficulty: 4.24 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 1/21/21 @ 5:35 PM
Difficulty: 7.19 / 10