Workouts

20 min 90s Dance Ride
Jess King
Sunday 2/7/21 @ 8:12 PM
Difficulty: 7.64 / 10
177kj
73rpm
49%
19mph
5 min Core Strength
Alex Toussaint
Thursday 2/4/21 @ 4:21 PM
Difficulty: 6.52 / 10
 
10 min Focus Flow: Hips
Denis Morton
Thursday 2/4/21 @ 4:9 PM
Difficulty: 5.09 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Thursday 2/4/21 @ 3:37 PM
Difficulty: 8.07 / 10
279kj
76rpm
48%
19mph
5 min Core Strength
Ben Alldis
Tuesday 2/2/21 @ 3:58 PM
Difficulty: 6.03 / 10
 
20 min Focus Flow: Chest Openers
Kristin McGee
Tuesday 2/2/21 @ 3:36 PM
Difficulty: 5.46 / 10
 
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 2/2/21 @ 3:14 PM
Difficulty: 7.37 / 10
193kj
79rpm
48%
20mph
10 min Core Strength
Ben Alldis
Monday 2/1/21 @ 4:30 PM
Difficulty: 6.35 / 10
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Monday 2/1/21 @ 4:14 PM
Difficulty: 3.58 / 10
 
30 min Pop Ride
Ally Love
Monday 2/1/21 @ 3:42 PM
Difficulty: 8.25 / 10
279kj
68rpm
52%
19mph