bodyceo
Total Rides: 761

Following

bodyceo
Total Rides: 761

Following

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 2/16/21 @ 3:23 PM
Difficulty: 3.35 / 10
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20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 2/16/21 @ 3:1 PM
Difficulty: 7.59 / 10
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156kj
72rpm
47%
18mph
20 min HIIT Run
Olivia Amato
Saturday 2/13/21 @ 10:44 PM
Difficulty: 6.35 / 10
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20 min Year of Yes Run
Adrian Williams
Thursday 2/11/21 @ 3:29 PM
Difficulty: 6.58 / 10
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5 min Core Strength
Olivia Amato
Monday 2/8/21 @ 4:48 PM
Difficulty: 6.44 / 10
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10 min Foam Rolling: Chest & Back
Hannah Corbin
Monday 2/8/21 @ 4:31 PM
Difficulty: 4.61 / 10
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30 min Dance Music Ride
Ben Alldis
Monday 2/8/21 @ 3:57 PM
Difficulty: 8.22 / 10
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240kj
72rpm
47%
18mph
10 min Full Body Stretch
Matty Maggiacomo
Sunday 2/7/21 @ 9:23 PM
Difficulty: 3.6 / 10
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30 min Full Body Strength
Jess Sims
Sunday 2/7/21 @ 8:52 PM
Difficulty: 7.21 / 10
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15 min New Tracks Ride
Kendall Toole
Sunday 2/7/21 @ 8:33 PM
Difficulty: 7.3 / 10
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139kj
75rpm
48%
19mph