bodyceo
Total Rides: 761

Following

bodyceo
Total Rides: 761

Following

Workouts

5 min Warm Up Ride
Olivia Amato
Saturday 3/6/21 @ 3:54 PM
Difficulty: 4.46 / 10
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31kj
88rpm
37%
16mph
10 min Full Body Stretch
Rebecca Kennedy
Monday 3/1/21 @ 3:55 PM
Difficulty: 4.21 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 3/1/21 @ 3:44 PM
Difficulty: 5.31 / 10
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20 min Bad Boy Entertainment Full Body
Adrian Williams
Monday 3/1/21 @ 3:23 PM
Difficulty: 6.91 / 10
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20 min Pop Ride
Tunde Oyeneyin
Monday 3/1/21 @ 3:1 PM
Difficulty: 7.42 / 10
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193kj
74rpm
50%
20mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
Difficulty: 8.43 / 10
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462kj
78rpm
50%
20mph
10 min Full Body Stretch
Becs Gentry
Thursday 2/25/21 @ 4:46 PM
Difficulty: 3.65 / 10
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5 min Core Strength
Ben Alldis
Thursday 2/25/21 @ 4:40 PM
Difficulty: 6.01 / 10
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20 min Glutes & Legs Strength
Selena Samuela
Thursday 2/25/21 @ 4:19 PM
Difficulty: 6.93 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 2/25/21 @ 3:39 PM
Difficulty: 8.31 / 10
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163kj
55rpm
43%
13mph