Workouts

10 min Arms & Light Weights
Emma Lovewell
Saturday 3/13/21 @ 3:1 PM
Difficulty: 6.86 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 3/13/21 @ 2:54 PM
Difficulty: 3.35 / 10
 
30 min Live DJ Ride
Tunde Oyeneyin
Saturday 3/13/21 @ 2:22 PM
Difficulty: 7.8 / 10
kj
rpm
%
0mph
5 min Warm Up Ride
Olivia Amato
Saturday 3/13/21 @ 2:16 PM
Difficulty: 4.46 / 10
30kj
77rpm
40%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/12/21 @ 4:1 PM
Difficulty: 7.92 / 10
256kj
72rpm
48%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 3/11/21 @ 3:56 PM
Difficulty: 3.47 / 10
 
45 min Pop Ride
Cody Rigsby
Thursday 3/11/21 @ 3:9 PM
Difficulty: 8.04 / 10
395kj
75rpm
48%
19mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 3/10/21 @ 4:18 PM
Difficulty: 3.35 / 10
 
60 min Pop Ride
Tunde Oyeneyin
Wednesday 3/10/21 @ 3:9 PM
Difficulty: 8.58 / 10
516kj
67rpm
51%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 4:0 PM
Difficulty: 7.92 / 10
237kj
71rpm
47%
17mph