Workouts

10 min Full Body Stretch
Jess Sims
Thursday 5/13/21 @ 2:14 PM
Difficulty: 4 / 10
 
20 min Pop Ride
Tunde Oyeneyin
Thursday 5/13/21 @ 1:48 PM
Difficulty: 7.54 / 10
175kj
76rpm
47%
19mph
Thursday 5/13/21 @ 1:32 PM
Difficulty: NaN / 10
92kj
75rpm
41%
16mph
Wednesday 5/12/21 @ 2:3 PM
Difficulty: NaN / 10
520kj
63rpm
51%
18mph
10 min Core Strength
Matty Maggiacomo
Sunday 5/9/21 @ 4:2 PM
Difficulty: 7.28 / 10
 
10 min Barre
Ally Love
Sunday 5/9/21 @ 3:51 PM
Difficulty: 5.81 / 10
 
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 2:56 PM
Difficulty: 7.63 / 10
419kj
74rpm
49%
19mph
10 min Core Strength
Jess Sims
Friday 5/7/21 @ 8:33 PM
Difficulty: 6.71 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 5/7/21 @ 8:26 PM
Difficulty: 3.23 / 10
 
45 min Verzuz Ride
Alex Toussaint
Friday 5/7/21 @ 7:37 PM
Difficulty: 8.21 / 10
416kj
78rpm
47%
19mph