Workouts

5 min Core Strength
Emma Lovewell
Monday 5/17/21 @ 2:51 PM
Difficulty: 5.6 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 5/17/21 @ 2:40 PM
Difficulty: 3.87 / 10
32kj
65rpm
45%
16mph
30 min AT's Ride to Greatness
Alex Toussaint
Monday 5/17/21 @ 2:10 PM
Difficulty: 8.59 / 10
272kj
72rpm
49%
19mph
10 min Core Strength
Olivia Amato
Sunday 5/16/21 @ 6:33 PM
Difficulty: 7.14 / 10
 
15 min Arms & Shoulders Strength
Ben Alldis
Sunday 5/16/21 @ 6:13 PM
Difficulty: 6.61 / 10
 
30 min 2000s Ride
Jess King
Sunday 5/16/21 @ 5:34 PM
Difficulty: 7.64 / 10
270kj
77rpm
47%
19mph
5 min Core Strength
Olivia Amato
Friday 5/14/21 @ 2:58 PM
Difficulty: 6.75 / 10
 
10 min Arms & Shoulders Strength
Jess Sims
Friday 5/14/21 @ 2:45 PM
Difficulty: 7.08 / 10
 
30 min Mental Health Awareness Ride
Kendall Toole
Friday 5/14/21 @ 1:54 PM
Difficulty: 7.88 / 10
277kj
74rpm
49%
19mph
20 min Barre
Hannah Corbin
Thursday 5/13/21 @ 2:30 PM
Difficulty: 6.24 / 10