Workouts

10 min Focus Flow: Hips
Anna Greenberg
Sunday 2/26/23 @ 9:1 PM
Difficulty: 4.45 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 2/8/23 @ 3:41 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Stretch
Jess Sims
Saturday 2/4/23 @ 8:7 PM
Difficulty: 4 / 10
 
15 min Standing Core Strength
Rebecca Kennedy
Saturday 2/4/23 @ 7:46 PM
Difficulty: 5.84 / 10
 
Saturday 2/4/23 @ 7:24 PM
Difficulty: NaN / 10
26kj
61rpm
32%
11mph
10 min Yoga Flow: Twists
Anna Greenberg
Sunday 1/22/23 @ 4:57 PM
Difficulty: 4.36 / 10
 
20 min Hip Hop Ride
Camila Ramón
Sunday 1/22/23 @ 4:31 PM
Difficulty: 7.36 / 10
169kj
77rpm
45%
19mph
10 min Core Strength
Jess Sims
Sunday 1/15/23 @ 4:46 PM
Difficulty: 6.81 / 10
 
10 min Barre
Hannah Corbin
Sunday 1/15/23 @ 4:16 PM
Difficulty: 6.65 / 10
 
30 min Top 50 Music Walk + Run: #10-1
Jon Hosking
Monday 1/9/23 @ 5:18 PM
Difficulty: 6.68 / 10