Workouts

10 min Core Strength
Emma Lovewell
Friday 6/4/21 @ 1:45 PM
Difficulty: 6.53 / 10
 
30 min EDM Ride
Jess King
Friday 6/4/21 @ 12:32 PM
Difficulty: 7.82 / 10
243kj
73rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 2:23 PM
Difficulty: 7.25 / 10
237kj
73rpm
46%
18mph
10 min Core Strength
Emma Lovewell
Wednesday 6/2/21 @ 2:10 PM
Difficulty: 7.08 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 6/1/21 @ 2:58 PM
Difficulty: 7 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Tuesday 6/1/21 @ 2:25 PM
Difficulty: 0 / 10
271kj
77rpm
47%
19mph
5 min Full Body Stretch
Emma Lovewell
Sunday 5/30/21 @ 5:26 PM
Difficulty: 3.11 / 10
 
45 min Pop Bootcamp
Jess Sims
Sunday 5/30/21 @ 4:33 PM
Difficulty: 8.24 / 10
 
5 min Core Strength
Emma Lovewell
Friday 5/28/21 @ 3:42 PM
Difficulty: 6.59 / 10
 
30 min Climb Ride
Cody Rigsby
Friday 5/28/21 @ 3:5 PM
Difficulty: 8.49 / 10
274kj
69rpm
51%
19mph