Workouts

30 min Hip Hop Ride
Kendall Toole
Wednesday 6/9/21 @ 3:21 PM
Difficulty: 8.1 / 10
271kj
78rpm
47%
19mph
10 min Core Strength
Emma Lovewell
Tuesday 6/8/21 @ 3:12 PM
Difficulty: 7 / 10
 
30 min Live DJ Ride
Jess King
Tuesday 6/8/21 @ 2:34 PM
Difficulty: 7.39 / 10
274kj
74rpm
49%
19mph
15 min Core Strength
Emma Lovewell
Sunday 6/6/21 @ 3:7 PM
Difficulty: 6.46 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Sunday 6/6/21 @ 2:50 PM
Difficulty: 6.15 / 10
 
20 min Pop Walk
Olivia Amato
Sunday 6/6/21 @ 2:31 PM
Difficulty: 5.57 / 10
 
20 min Beginner Ride
Olivia Amato
Sunday 6/6/21 @ 2:28 PM
Difficulty: 6.47 / 10
48kj
49rpm
35%
9mph
10 min Core Strength
Emma Lovewell
Saturday 6/5/21 @ 3:26 PM
Difficulty: 7.34 / 10
 
5 min Post-Ride Stretch
Jess King
Saturday 6/5/21 @ 3:20 PM
Difficulty: 3.49 / 10
 
45 min Sweat Steady Ride
Jess King
Saturday 6/5/21 @ 2:29 PM
Difficulty: 8.51 / 10
449kj
79rpm
48%
20mph