Workouts

10 min Core Strength
Robin Arzón
Tuesday 7/6/21 @ 2:13 PM
Difficulty: 6.76 / 10
 
10 min Barre
Hannah Corbin
Tuesday 7/6/21 @ 2:0 PM
Difficulty: 6.65 / 10
 
20 min Foundations of Movement
Anna Greenberg
Tuesday 7/6/21 @ 1:34 PM
Difficulty: 2.98 / 10
 
10 min Intro to Beginner Program
Multiple Instructors
Tuesday 7/6/21 @ 1:23 PM
Difficulty: 1.46 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 7/6/21 @ 3:41 AM
Difficulty: 4 / 10
 
20 min Hike
Olivia Amato
Monday 7/5/21 @ 2:48 PM
Difficulty: 6.31 / 10
 
20 min AFO Ride: Daddy Yankee
Robin Arzón
Monday 7/5/21 @ 2:12 PM
Difficulty: 7.07 / 10
164kj
86rpm
42%
18mph
10 min Barre
Hannah Corbin
Monday 7/5/21 @ 1:53 PM
Difficulty: 6.65 / 10
 
5 min AFO Meditation: Alice Coltrane
Chelsea Jackson Roberts
Saturday 7/3/21 @ 2:32 AM
Difficulty: 2.48 / 10
 
10 min Core Strength
Ben Alldis
Saturday 6/26/21 @ 2:9 PM
Difficulty: 6.4 / 10