Workouts

30 min Together We Ride
Robin Arzón
Tuesday 7/13/21 @ 3:39 PM
Difficulty: 7.64 / 10
303kj
77rpm
50%
20mph
10 min Barre
Hannah Corbin
Tuesday 7/13/21 @ 1:1 PM
Difficulty: 6.65 / 10
 
10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Friday 7/9/21 @ 2:49 PM
Difficulty: 3.7 / 10
 
60 min Pop Bootcamp
Jess Sims
Friday 7/9/21 @ 1:45 PM
Difficulty: 8.39 / 10
 
10 min Barre
Hannah Corbin
Thursday 7/8/21 @ 2:56 PM
Difficulty: 6.65 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 7/8/21 @ 2:31 PM
Difficulty: 4.29 / 10
 
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Thursday 7/8/21 @ 2:20 PM
Difficulty: 5.77 / 10
83kj
90rpm
41%
19mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 7/7/21 @ 1:33 PM
Difficulty: 7.41 / 10
278kj
76rpm
48%
19mph
15 min AFO Ride: Nas
Olivia Amato
Tuesday 7/6/21 @ 2:32 PM
Difficulty: 7.44 / 10
143kj
80rpm
47%
20mph
5 min AFO Warm Up Ride: Imagine Dragons
Sam Yo
Tuesday 7/6/21 @ 2:27 PM
Difficulty: 4.35 / 10
37kj
85rpm
40%
18mph