bodyceo
Total Rides: 761

Following

bodyceo
Total Rides: 761

Following

Workouts

10 min Core Strength
Adrian Williams
Friday 7/16/21 @ 5:54 PM
Difficulty: 6.85 / 10
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10 min Barre
Hannah Corbin
Friday 7/16/21 @ 5:34 PM
Difficulty: 6.65 / 10
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5 min Spice Girls Cool Down Ride
Leanne Hainsby
Friday 7/16/21 @ 5:22 PM
Difficulty: 3.54 / 10
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36kj
70rpm
45%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 7/16/21 @ 4:50 PM
Difficulty: 7.33 / 10
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289kj
81rpm
47%
20mph
5 min Gratitude Meditation
Kristin McGee
Thursday 7/15/21 @ 5:39 PM
Difficulty: 3.37 / 10
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10 min Core Strength
Ben Alldis
Wednesday 7/14/21 @ 1:52 PM
Difficulty: 6.51 / 10
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10 min Barre
Hannah Corbin
Wednesday 7/14/21 @ 1:40 PM
Difficulty: 6.65 / 10
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30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 7/14/21 @ 12:59 PM
Difficulty: 8.01 / 10
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243kj
66rpm
48%
17mph
10 min Core Strength
Rad Lopez
Tuesday 7/13/21 @ 4:29 PM
Difficulty: 7 / 10
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10 min Chest & Back Strength
Ben Alldis
Tuesday 7/13/21 @ 4:18 PM
Difficulty: 6.27 / 10
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