Workouts

5 min Core Strength
Matty Maggiacomo
Wednesday 8/4/21 @ 7:56 PM
Difficulty: 5.44 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 8/4/21 @ 7:43 PM
Difficulty: 7.37 / 10
 
20 min Climb Ride
Ben Alldis
Wednesday 8/4/21 @ 7:18 PM
Difficulty: 8.23 / 10
168kj
64rpm
51%
19mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Wednesday 8/4/21 @ 7:1 PM
Difficulty: 7.1 / 10
99kj
73rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Friday 7/30/21 @ 2:22 PM
Difficulty: 7.99 / 10
386kj
74rpm
48%
19mph
10 min Core Strength
Chase Tucker
Thursday 7/29/21 @ 2:52 PM
Difficulty: 6.76 / 10
 
10 min Barre
Hannah Corbin
Thursday 7/29/21 @ 2:33 PM
Difficulty: 6.65 / 10
 
30 min Pop Walk
Adrian Williams
Thursday 7/29/21 @ 1:53 PM
Difficulty: 5.51 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 7/27/21 @ 5:26 PM
Difficulty: 7 / 10
 
5 min Arms & Shoulders Stretch
Jess Sims
Tuesday 7/27/21 @ 5:19 PM
Difficulty: 3.37 / 10